Support children and young people in building healthy coping skills and emotional resilience with this comprehensive digital bundle.
Designed for ages 5–18, these cards include calming techniques, emotional regulation strategies, self-regulation tools, and practical coping strategies to help manage stress, big emotions, and everyday challenges.
Coping Strategies ( Ages 5-18) Medium Bundle
This digital Coping Strategies Bundle includes four focused card sets plus one A4 page with four quick-reference cards, designed to support children and young people aged 5–18 years.
The bundle covers:
- Calming techniques to reduce stress and anxiety
- Emotional regulation strategies to manage feelings safely
- Self-regulation tools to build focus and control
- Coping strategies suitable for both children and teenagers
Each card provides clear, practical strategies that children and teens can use to manage emotions, reduce stress, and build self-regulation skills.
Printable pages with individual cards and multi-card layouts for flexible use
What’s Included:
- 4 themed card sets (printable, easy to use) 1 A4 page with 4 summary coping cards
- Cards suitable for children and teenagers Ready-to-print pages and digital use
- Suitable For: Parents, caregivers, teachers, social workers therapists, and professionals working with children and young people.
- Ideal for use at home, school, group sessions, or therapeutic settings.
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