Relaxation Cards, Medium Bundle – Ages 5–18
Relaxation Cards, Medium Bundle (Ages 5–18)
2,50£Ár
- Help children and young people feel calm, safe, and supported with this digital bundle of 6 relaxation cards, designed for ages 5–18.
- Each card provides simple, guided exercises and strategies for relaxation, grounding, and self-regulation, including trauma-informed tools and conflict management techniques.
- Bundle Includes: 4 cards for children (ages 5–12): Age-appropriate relaxation and grounding exercises, simple breathing, and mindfulness activities. 4 cards for young people (ages 12–18): Strategies for self-regulation, conflict management, emotional awareness, and calming routines.
- Printable pages: Separate cards ready to print and use individually, plus pages with three cards per sheet for quick use.
- Perfect for: Parents, caregivers, teachers, therapists, social workers, and professionals working with children and young people.
- Ideal for home, school, or health and social care or therapy settings.
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