Support children and young people in developing mindfulness, emotional awareness, and healthy coping skills with this digital card bundle designed for ages 5–18.
The cards include simple calming techniques, relaxation exercises, and coping strategies to help manage stress, big emotions, and everyday challenges.
Mindfulness Coping Skills Cards, Large Bundle
4,50£Ár
Bundle Includes:
- Mindfulness cards to support focus and present-moment awareness
- Coping skills cards with practical strategies for managing emotions
- Calming and relaxation technique cards suitable for children and teens
- Printable pages with separate cards and multiple cards per page for easy use
- Perfect for: Children, teens, parents, caregivers, teachers, therapists, social workers and professionals.
- Suitable for use at home, school, group work, or therapy settings.
