Managing Anxiety in Conflict Situations with a Trauma-Informed Approach (4-Week Access — Now Free)

This training is designed for professionals, practitioners, parents, carers, and individuals who want to better understand the relationship between anxiety, conflict, and emotional wellbeing. Using a trauma-informed perspective, the course provides practical insights into how anxiety can influence thoughts, behaviours, communication, and responses during challenging situations. Participants will develop greater awareness of anxiety triggers, explore effective coping and communication strategies, and gain tools to navigate conflict with increased confidence, empathy, and resilience. The knowledge and skills gained can be applied in both personal and professional settings to support healthier relationships and more positive outcomes. For a detailed overview of the course content, learning outcomes, and programme structure, please refer to the full course information page.